You know you should limit screen time. But you also know what happens when the screen goes dark.
The whining. The "I'm bored" on repeat. The meltdown that makes you wonder if it's even worth the fight.
Here's what's really going on: your child may have never developed the muscle for tolerating boredom. Screens were always there to rescue them — so the skill never grew.
This quiz measures your child's ability to exist without constant stimulation.
Answer honestly about what happens when screens disappear. You'll get a clear picture of their boredom tolerance level — and a free survival guide for building the skill they're missing (without daily battles).
While You're Here
Free tools to get started. Includes free action guide based on your result.
The Parent's Compass
What does your child actually need when they won't put down the screen?
This is just the beginning. The full book goes deeper — with action guides for each need type, scripts for when you're too exhausted to think, and the long-term strategies that actually stick.